If You Were a Fat Burning Furnace, What Size Would Your Waist Be?

Numbers are tricky.  If you are like so many others who have gained and lost weight many times during their life, you know all about it.  The number 150 for example, is a very bad one when you’re gaining, but when you’re losing, it can be an extremely desirable milestone. It’s the same with your pants measurements, or a dress size.  These are all numbers to which we give credence, but what if we never had to give it a thought again? What if we got off the bouncing back and forth weight game and maintained the same weight for several years in a row?  What would these numbers matter then?  Your size would be your size. It would be simple. And working toward that goal is simple too. Eating the right foods is the first step. You will find many tasty surprises in food choice.  A brief, focused exercise routine three times a week is the second part of the magic. This is all it takes to make your body function as a fat burning furnace.